Karuvepilai (Curry leaves – Murraya Koenigii)
Karuveppilai is a familiar green variety that is used in every day cooking which has abundant medicinal benefits. Though it is generally used to add flavor and garnishing purpose, it is rich in fiber, iron and folic acid. The beauty of Karuveppilai is that it can be consumed as raw or in the form of chutney or as powder and in all forms it renders excellent smell and taste to dishes.
NUTRITIONAL VALUES :
|nergy||:||108.000 K cal|
- - Reduces hair fall and promotes hair growth
- - Being rich in folic acid helps in building strong body
- - Prevents hair from greying
- - Helps in digestion and reduces congestion in chest and nose