Arai Keerai or Tricolor Amaranthus
This variant is very widely used by people from all walks of life. This Keerai has a distinctive flavor and taste. This Keerai has more digestive proteins and are known to increase red blood cells. It works against common cold and cough and increases immunity. It is rich in iron and a blood purifier. This is commonly recommended for pregnant women as it helps them in increasing hemoglobin count.
Health Benefits:
- - Increases Immunity.
- - Improves Hemoglobin Count as it is rich in Iron.
- - A known blood purifier
